Crossfit Football WODS

Crossfit Football WODS

CrossFit Football

Loading...

Crossfit WODS

Crossfit WODS "main page"

CrossFit: Forging Elite Fitness

Loading...

Tuesday, August 10, 2010

MIKE
5x5 Deadlift 185lbs
WOD (10 rounds of 5 pull ups, 5 clapping pushups, 7 ghd situps) 12 min 10 sec

TIM
5x5 Deadlift 185lbs
WOD 12 min 15 sec
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)