Crossfit Football WODS

Crossfit Football WODS

CrossFit Football

Crossfit WODS

Crossfit WODS "main page"

CrossFit: Forging Elite Fitness

Monday, August 9, 2010

5x5 benchpress - 155 lbs

10kb swings - 55 lbs
15 box jumps
10 toes to bar
5 rounds
19:37

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