WOD 10-14-2010

5X5 Weighted Deadlift

WOD: 10,000LBS!

The goal is to lift 10,000lbs by cycling through the following lifts:

1 squat

1 bench press

1 power clean

You can use any combination of weight and change at any time but you have to do 1 at a time to cycle through a round until you reach 10,000lbs.

Example (250lb squat, 150lb bench, 100lb power clean = 500lb per round = 20 rounds to complete)

Post weight and time to comments.