Squat: 185DWODSitups 16-16-16-16-14-13-11-12Pullups 12-8-6-4-4-3-4-4Pushups 15-12-10-7-7-6-5-6
Squat: 185DWODSitups 18-15-15-13-12-11-12-11Pullups 7-5-4-4-4-4-4-4Pushups 15-10-8-7-7-6-6-6
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2 comments:
Squat: 185
DWOD
Situps 16-16-16-16-14-13-11-12
Pullups 12-8-6-4-4-3-4-4
Pushups 15-12-10-7-7-6-5-6
Squat: 185
DWOD
Situps 18-15-15-13-12-11-12-11
Pullups 7-5-4-4-4-4-4-4
Pushups 15-10-8-7-7-6-6-6
Post a Comment