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CrossFit: Forging Elite Fitness
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Tuesday, November 9, 2010
WOD 11-10-2010 "Trophy Case"
Trophy Case Workout!
2k row for time
3 comments:
David Auld
said...
7:40... I suck at rowing... I feel awful!
11/10/2010 4:57 PM
Ross Riddel
said...
7:40
11/10/2010 6:22 PM
Michael Auld
said...
MIKE
8:25
TIM
8:10
LARRY AULD
7:56
11/10/2010 7:36 PM
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3 comments:
7:40... I suck at rowing... I feel awful!
7:40
MIKE
8:25
TIM
8:10
LARRY AULD
7:56
Post a Comment