Crossfit Football WODS

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Crossfit WODS

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CrossFit: Forging Elite Fitness

Tuesday, November 9, 2010

WOD 11-10-2010 "Trophy Case"

Trophy Case Workout!
2k row for time

3 comments:

David Auld said...

7:40... I suck at rowing... I feel awful!

Ross Riddel said...

7:40

Michael Auld said...

MIKE
8:25

TIM
8:10

LARRY AULD
7:56