DavidBench 220lbs failed on the 3rd setPullups 10-7-5 strict. So much harder without the kip!DWOD23:57JoyBench 50lbsPullups 10-8-8 with #3 bandDWOD29:39
WilsonDWOD24:26
Pull-ups 10-6-6 strict. DWOD26:30
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3 comments:
David
Bench 220lbs failed on the 3rd set
Pullups 10-7-5 strict. So much harder without the kip!
DWOD
23:57
Joy
Bench 50lbs
Pullups 10-8-8 with #3 band
DWOD
29:39
Wilson
DWOD
24:26
Pull-ups 10-6-6 strict.
DWOD
26:30
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