MIKE5x5 squat - 220lbsWOD - 42 min half mile runs
WOD 54:57
WOD 62:00 (with aide from the crossfit gods)
It's good to see you back Mike!!!!
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4 comments:
MIKE
5x5 squat - 220lbs
WOD - 42 min half mile runs
WOD 54:57
WOD 62:00 (with aide from the crossfit gods)
It's good to see you back Mike!!!!
Post a Comment