McAlester Crossfit
Crossfit Football WODS
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CrossFit: Forging Elite Fitness
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Sunday, October 10, 2010
WOD 10-08-2010
Fit Test 5
800 meter run
21 75 lb thrusters
21 L pull ups
2 comments:
David Auld
said...
8:55
10/10/2010 10:15 PM
Ross Riddel
said...
11:23
10/10/2010 10:43 PM
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2 comments:
8:55
11:23
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