Crossfit Football WODS

Crossfit Football WODS

CrossFit Football

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Crossfit WODS

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CrossFit: Forging Elite Fitness

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Tuesday, January 25, 2011

01-24-2011

Strength - 5x5 Front Squat

WOD
5 rounds
7 deadlift
12 wallball shots
15 situps/v-ups
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1 comment:

Wilson said...

WOD - 6:16

1/26/2011 4:57 PM

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