Crossfit Football WODS

Crossfit Football WODS

CrossFit Football

Crossfit WODS

Crossfit WODS "main page"

CrossFit: Forging Elite Fitness

Friday, March 4, 2011

WOD 03-02-11

Strength:
Bench 5x5

WOD:
21-15-9
Pullups
Dips
Double Unders