McAlester Crossfit
Crossfit Football WODS
Crossfit Football WODS
CrossFit Football
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Crossfit WODS
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CrossFit: Forging Elite Fitness
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Friday, March 4, 2011
WOD 03-02-11
Strength:
Bench 5x5
WOD:
21-15-9
Pullups
Dips
Double Unders
1 comment:
Ross Riddel
said...
10:36
3/08/2011 9:42 PM
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1 comment:
10:36
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