McAlester Crossfit
Crossfit Football WODS
Crossfit Football WODS
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CrossFit: Forging Elite Fitness
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Tuesday, January 25, 2011
01-25-2011
WOD
3 rounds
12 muscle ups
75 squats
2 comments:
Ross Riddel
said...
260 squat
WOD:
18:17
1/26/2011 3:06 PM
Wilson
said...
WOD - 18:52
1/26/2011 4:56 PM
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2 comments:
260 squat
WOD:
18:17
WOD - 18:52
Post a Comment