Crossfit Football WODS

Crossfit Football WODS

CrossFit Football

Crossfit WODS

Crossfit WODS "main page"

CrossFit: Forging Elite Fitness

Wednesday, January 26, 2011

01-27-11 "Linda"

3 Bars of Death!
10-9-8-7-6-5-4-3-2-1
1.5 BW Deadlift
BW Bench
.75 BW Clean