Where did Michael go? He just went MIA on us...
Davidpull ups - 10lbsDWOD - 10:08Joy!DWOD - 6:15 with 30lbs snatch
pull ups - 10lbsDWOD - 11:00
MIKEPull ups-25lbsWOD- 7:57 90lb snatchTIMPull ups - bodyweightWOD - 7:57 90lb snatchBECKY AND SHEILA4 mile run - 35 min
GO JOY!
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5 comments:
Where did Michael go? He just went MIA on us...
David
pull ups - 10lbs
DWOD - 10:08
Joy!
DWOD - 6:15 with 30lbs snatch
pull ups - 10lbs
DWOD - 11:00
MIKE
Pull ups-25lbs
WOD- 7:57 90lb snatch
TIM
Pull ups - bodyweight
WOD - 7:57 90lb snatch
BECKY AND SHEILA
4 mile run - 35 min
GO JOY!
Post a Comment