Crossfit Football WODS

Crossfit Football WODS

CrossFit Football

Crossfit WODS

Crossfit WODS "main page"

CrossFit: Forging Elite Fitness

Sunday, November 21, 2010

WOD 11-21-2010

21 ring dips
9 135lb thrusters
0.7 miles
15 ring dips
6 135lb thrusters
0.7 miles
9 ring dips
3 135lb thrusters
0.7 miles