Crossfit Football WODS

Crossfit Football WODS

CrossFit Football

Crossfit WODS

Crossfit WODS "main page"

CrossFit: Forging Elite Fitness

Tuesday, November 30, 2010

11-29-2010

DWOD
AMRAP 15 minutes
5 pullups
7 push press 65%BW
9 knees to elbows