Crossfit Football WODS

Crossfit Football WODS

CrossFit Football

Crossfit WODS

Crossfit WODS "main page"

CrossFit: Forging Elite Fitness

Saturday, December 11, 2010

WOD 12-12-2010 "Lynne"

5 Rounds for Max Reps
Body Weight Bench
Pullups

2 comments:

David Auld said...

12/18 12/20 12/20 12/17 8/15

Ross Riddel said...

8/13 8/13 8/10 8/10 7/13